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๐Ÿง˜โ€โ™‚๏ธ Learn to Meditate

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ะŸั€ะพ ะพะฝะปะฐะนะฝ-ะบัƒั€ั

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

ะ’ะธ ั‚ะฐะบะพะถ ะผะพะถะตั‚ะต ะฟั€ะธั”ะดะฝะฐั‚ะธััŒ ะดะพ ั†ัŒะพะณะพ ะพะฝะปะฐะนะฝ-ะบัƒั€ััƒ ะท ะผะพะฑั–ะปัŒะฝะพะณะพ ะดะพะดะฐั‚ะบัƒ. ะ”ะพ ะดะพะดะฐั‚ะบัƒ

ะฆั–ะฝะฐ

5ENSES 5ymettry, CA$59.99/ะผั–ััั†ัŒ

ะŸะพะดั–ะปะธั‚ะธัั

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